“There are souls in this world which have the gift of finding joy
everywhere and of leaving it behind them when they go.” -Frederick Wm. Faber

Thanks to everyone who attended our discussion about “Dining Out Locally”. It was so much fun to be able to chat and interact in an informal environment and your ideas were great. It was thought provoking to hear about everyone’s “new normal” when it comes to healthy living, to quote Yvonne DeBeir. Talking about the different ways we each navigate through life and manage to continue losing weight and/or keeping our weight off was extremely inspiring but equally inspiring was just being surrounded by people who are finding the JOY in this process and sharing it. Positive energy can be felt and when we are emerged in it, we feel the joy that comes along with it. That is the level of quality of life I want to live, so thanks to all of you for sharing yourselves with me and our groups. – Terra