A huge shout out to all the ladies in the Fox Valley who completed the Dick Pond’s 10 week Walk to Run program!!! You’re inspiring and amazing! Today is your big event…..you’re doing your 5k!!! Whether you walk it, run it or do a little of both just remember you are AMAZING!! You set a health goal and stuck with it and today you’ll feel the reward or accomplishment!!!

Today might be the end of you’re training program but it’s the beginning of a new chapter in your life of fitness and well being!! I hope you all read this before you go and know how honored I am to be your Weight Watchers leader. Thank you for choosing me. I’ll be on my own run this morning and I’m saying a little prayer for all of us:-)

Love you guys!!!!!!!