“What is one to say about June, the time of perfect young summer, the fulfillment of the promise of the earlier months, and with as yet no sign to remind one that its fresh young beauty will ever fade.” ~Gertrude Jekyll

June? YES, June! Almost. It’s right around the corner and when it arrives, we will have earned every glorious moment of it!! We have survived the winter and are moving quickly through spring. Take a moment this morning to visualize what you want out of this summer. We’ve waited a long time for it, so let’s not take a second of it for granted. No matter what is on the horizon for summer 2011, our quality of life is improved when our energy is Increased and we have a sense of self-control. As the weather warms and the days get longer and longer, let’s focus on a lightness of self. Don’t let extra weight, over-eating or inactivity bog you down for a second. We can express all the qualities of a healthy lifestyle TODAY. Let’s make today the best it can be! You don’t have to wait to feel terrific.