by Terra Ayres | Jun 7, 2018 | Empowered!
In the photo below is Annie, a phenomenal Weight Watchers Leader in California. She lost 40 pounds in 1990 and has been helping others do the same ever since!! Thanks, for letting me visit your meeting Annie!!! This week at Weight Watchers we are talking about setting...
by Terra Ayres | Apr 26, 2018 | Emotions and Perceptions, My Challenge To You
“Isn’t it funny how day by day nothing changes but when you look back, everything is different….” ~ C.S. Lewis Several weeks ago we took our youngest son, Chase, who’s a junior in high school, on his first college visit. He chose Arizona...
by Terra Ayres | Apr 10, 2018 | Emotions and Perceptions
Negative self talk not only makes us feel bad, it affects our actions, behaviors and ultimately our success in getting what we want. Everything starts with a thought, so we need to choose wisely! We have the power to make today a good day or a not-so-good day based on...
by Terra Ayres | Mar 20, 2018 | Counting Our Blessings, Emotions and Perceptions
………You. Are. Enough. Just a little reminder to you this morning! Have a fabulous day!
by Terra Ayres | Mar 13, 2018 | Tasty Tuesdays
As we push through the last few weeks of cold weather, I thought I’d share one more hearty soup to get us through!! This comes from the kitchen of my dear friend Ursula, who was kind enough to send her recipe to me. Lentil soup Yield = Approx 8 servings...
