by Terra Ayres | Mar 5, 2018 | Emotions and Perceptions, Taming Fear & Doubt
We put a great deal of effort into striving to be “good” or to “better ourselves” or to be our “best self” which of course, are noble goals and seem to be worthy of our effort. But in our quest to be good, better or best, what...
by Terra Ayres | Feb 20, 2018 | Counting Our Blessings, Emotions and Perceptions, The Journey Of Self Compassion
“If it doesn’t make you feel fabulous; don’t do it, don’t buy it, don’t wear it, don’t eat it, don’t keep it.” Each we day we have the opportunity to make many different choices, but this can be easy to forget when we...
by Terra Ayres | Feb 13, 2018 | Tasty Tuesdays
I’m super excited to share my latest food find!! It’s a great comfort food satisfaction and just what I’ve been craving on these cold, winter nights!! How about you???? So here’s what I did: 1. Sauté finely diced onion, green pepper and and red...
by Terra Ayres | Feb 6, 2018 | Counting Our Blessings, Emotions and Perceptions, Taming Fear & Doubt
“Never give up, for that is just the place and time that the tide will turn.” -Harriet Beecher Stowe What happened at this year’s Super Bowl was an exhilarating example of a group of people overcoming huge odds by not giving up or backing...
by Terra Ayres | Jan 29, 2018 | Empowered!
“Plan for what is difficult while it is easy, do what is great, while it is small.” -Sun Tzu One of the reasons I have committed to carving out time for myself on a regular basis is so that I can reflect on what’s working in my life and also have a chance to be...
