by Terra Ayres | Jun 7, 2016 | Tasty Tuesdays
In the eternal quest for the perfect after dinner sweet treat that isn’t loaded with sugar, I’ve recently found this yogurt that surprisingly fits the bill!! I know….it’s yogurt….but the chocolate “sauce” on top really does...
by Terra Ayres | May 30, 2016 | Tasty Tuesdays
Well, I’ve never been one of few words and it gets even better, so you know I can’t end the post here!! These hearty spinach & mozzarella chicken sausages are precooked and taste just as good prepared in the microwave as they do on grill if...
by Terra Ayres | May 25, 2016 | Emotions and Perceptions, Taming Fear & Doubt
“You’ll leave old habits behind by starting out with the thought, I no longer want this in my life.” ~Dr. Wayne Dyer So true! When we’ve had enough of enough of enough….we make a change. But…. What if the old habit returns?...
by Terra Ayres | May 23, 2016 | Tasty Tuesdays
I may have posted this before, but it’s one of my all time favorite junk food “hacks” so it’s worth a second mention!! I actually had this snack for dinner last night because I was just in that kind of mood! Post a comment and let me know what...
by Terra Ayres | Mar 4, 2016 | Tasty Tuesdays
http://www.wciu.com/videos/youandme/check-out-the-new-plan-from-weight-watchers Yesterday, I was on WCIU, The U, morning show You & Me. I meant to write a post to share the info with you before I went on, instead of after so you could tune in. Alas, some days...
