by Terra Ayres | Jan 6, 2016 | Taming Fear & Doubt
We are past the midway through the first full week of 2016 already! Phew!! I wasn’t going to post today but ran across this quote and know it to be true, so wanted to share. What is one thing you can YOU do for a healthier, happier, more in control YOU today?...
by Terra Ayres | Jan 5, 2016 | Tasty Tuesdays
It’s Tasty Tuesday!!!! The key to living a healthy lifestyle consistently is to ENJOY the foods you’re eating and the activities that you’re doing to stay active. If we are never going back, we have to honestly like the new way!!! The recipe below...
by Terra Ayres | Jan 2, 2016 | Counting Our Blessings, Taming Fear & Doubt, The Journey Of Self Compassion
There is no better time than NOW, so let’s get excited to get back to a healthy weight and do this!! The holidays are over and now it’s ME (YOU) time!!! My sister and her family just left our house at 6am this morning to head home to McKinney,...
by Terra Ayres | Dec 26, 2015 | The Journey Of Self Compassion
Here is the link to the sneak peek of one of Oprah’s new WW spots. Hopefully you’ll be able to watch it by simply clicking here: Oprah WW Commercial If not, feel free to friend me on Facebook and see it in my wall. Let me know!! I believe the Oprah WW...
by Terra Ayres | Dec 25, 2015 | The Journey Of Self Compassion
….and a day filled with peace and joy!!! It’s been a fabulous 2015 and I thank you for supporting me & the writing of this blog. I’m a proud Momma, so it wouldn’t be a Christmas card without sharing some of my favorite family photos from...
