by Terra Ayres | Dec 24, 2015 | Counting Our Blessings, The Journey Of Self Compassion
Isn’t the above message so true? Happiness and health for ourselves, our family and friends is what I find myself praying for more and more and we simply can’t buy either. If you haven’t already heard, Oprah has become a Weight Watchers member and...
by Terra Ayres | Dec 23, 2015 | My Challenge To You, Taming Fear & Doubt
We’re in the home stretch here! Just 2 days until Christmas! What an amazing time of year, isn’t it? Let’s enjoy it to the fullest and not let fear of food stand in the way of our joy. No one ever became over weight because they ate too much in the...
by Terra Ayres | Dec 22, 2015 | My Challenge To You, Taming Fear & Doubt
We’re in the home stretch here! Just 3 days until Christmas! What an amazing time of year, isn’t it? Let’s enjoy it to the fullest and not let fear of food stand in the way of our joy. No one ever became over weight because they ate too much in...
by Terra Ayres | Dec 14, 2015 | The Journey Of Self Compassion
Hi There!! The winner for the subscribers who lives the farthest from Geneva, Illinois is Karen in SWITZERLAND!!! California, Florida and Carolina’s are close seconds!! Thank you all for your responses!! A HUGE thank you to all of you who took the time to...
by Terra Ayres | Dec 1, 2015 | Counting Our Blessings
When a new week rolls around after a celebratory weekend or a holiday, often many of us look back and consider it to be a “bad” week. I know we only mean “bad” when it comes to weight loss or the healthiest of choices but I’m sick of...
