by Terra Ayres | Nov 27, 2014 | The Journey Of Self Compassion
It is early morning on Thanksgiving Day. It’s still dark outside and the house is quiet….my FAVORITE time of day! As I am thinking about all the things I’ve been blessed with in my life, I couldn’t help but think of all of you. Your...
by Terra Ayres | Nov 25, 2014 | Emotions and Perceptions, Tasty Tuesdays, The Journey Of Self Compassion
I’m writing quickly this morning because I don’t have much time. I’ve waited weeks for today to arrive and now that it’s here, I feel as happy as if it were Christmas morning!! Today I drive to La Crosse, WI to pick up Cole for Thanksgiving!! I...
by Terra Ayres | Nov 21, 2014 | Emotions and Perceptions, The Journey Of Self Compassion
Goals and goal setting are great ways to help us clarify what we want and how to achieve it. Goals help to point our behaviors in the direction we want them to go, which is a good thing. But what about when we fall short of the goal? From an intellectual...
by Terra Ayres | Nov 18, 2014 | Tasty Tuesdays
Last week had a “cottage cheese” theme to it!! I had 2 people, on different days, share really unique (to me at least me) ways of using cottage cheese. I’ve tried both and they’re delicious!! The cottage cheese not only tastes really good in...
by Terra Ayres | Nov 14, 2014 | Taming Fear & Doubt
It’s easy to feel overwhelmed and even a bit scared when you’re on the brink or in the midst of making a life change. Those are feelings most of us experience anytime we step outside of our comfort zone or our “norm”. But just because change is...
