by Terra Ayres | Jul 23, 2014 | The Journey Of Self Compassion
When I watched this video, which of course at first I told myself I didn’t have time to do, it made me really stop and think about my priorities. It instantly gave me an emotional dose of what I believe to be “the BIG picture” of life. It was such a...
by Terra Ayres | Jul 21, 2014 | Tasty Tuesdays
Terra, I like to meet one of my old high school girlfriends (who is also a WW Lifer) at Olive Garden. We can have long chats and stay on track if we order the endless soup and salad bowl: We choose the Minestrone soup or Pasta e fagioli soup – both are good...
by Terra Ayres | Jul 8, 2014 | Tasty Tuesdays
Good morning!! Just passing along a little sweet treat that I’ve really been enjoying lately and thought you might too. It’s especially great on hot afternoons when you need a sweet, refreshing pick-me-up. Woohoo…or should I say Yooohoo??? I’m...
by Terra Ayres | Jun 30, 2014 | Tasty Tuesdays
This recipe/food idea came from Gretchen, a Lifetime member who is successfully keeping off the roughly 50lbs she lost years ago. She’s a phenomenal cook and has such creative ideas for fresh, flavorful food. Thanks for sharing…love your ideas…and...
by Terra Ayres | Jun 27, 2014 | Emotions and Perceptions, Tasty Tuesdays, The Journey Of Self Compassion
“If you think you aren’t the leader of your life, you’re wrong. Except that, since you actually are the leader of your life, you’ll make yourself right. When you dictate “I am powerless!” your life will obediently comply with your policies.” ~ There’s No...
