by Terra Ayres | Nov 20, 2013 | Uncategorized
“Once you make a decision, the universe conspires to make it happen.” -Ralph Waldo Emerson Once you’ve made the decision to take control of your health, have patience and faith in yourself to know that you can and are bringing about the change you...
by Terra Ayres | Nov 12, 2013 | Tasty Tuesdays
This recipe is delicious!! Thanks for sending it to us, Sue! Stay warm!! All is well, Terra Hi Terra, You are such an inspiration to me. I am so glad that I am a part of your fantastic e mails!! You had informed us about the Emilybites website for WW recipes and I...
by Terra Ayres | Nov 5, 2013 | Tasty Tuesdays
Good Morning! Thanks so much to those of you who are emailing me your favorite recipes! It’s great to be able to share them with everyone through this website/blog. If you have an outstanding recipe or food idea, I’d love to hear from you! I’ve been...
by Terra Ayres | Nov 4, 2013 | Don't Give Up
“The power of love to change bodies is legendary, built into folklore, common sense, and everyday experience. Love moves the flesh, it pushes matter around…. Throughout history, “tender loving care” has uniformly been recognized as a valuable...
by Terra Ayres | Nov 1, 2013 | The Journey Of Self Compassion
Good morning! The responses to yesterday’s blog post were overwhelming! A LOT of us practiced the “no thank you” approach to Halloween candy and I’m thrilled!! Here is one response I received which made me laugh out loud… “No...