by Terra Ayres | Oct 30, 2013 | Empowered!
For many, this can be a scary time when it comes to our weight. In addition to the Halloween candy challenge we are encountering this week, we also know that our major holiday season is rapidly approaching and our eating can easily get out of hand if we are not...
by Terra Ayres | Oct 29, 2013 | Tasty Tuesdays
This recipe came directly from the website www.emilybites.com. If you’ve never checked it out, I highly recommend you do so!!! Emily is my kind of girl and her website ROCKS!!!!!! She’s amazing and has fabulous ideas, great photos and easy to follow...
by Terra Ayres | Oct 24, 2013 | Uncategorized
by Terra Ayres | Oct 22, 2013 | Tasty Tuesdays
Eating healthy doesn’t need to be scary! It is hard to resist the fall sweets that are out this time of year. But with a little creativity we can all still enjoy the season without packing on the pounds. The recipe above is taken from our facebook friend Kelly...
by Terra Ayres | Oct 21, 2013 | Emotions and Perceptions, The Journey Of Self Compassion
“You were put on this earth to achieve your greatest self, to live out your purpose, and to do it fearlessly.” ― Steve Maraboli
