by Terra Ayres | Sep 17, 2013 | Tasty Tuesdays
Dear Terra- Here are my new favorite dessert recipes that I talked about last week. They are from the Weight Watchers website! When my family enjoyed the raspberry ice cream sandwiches (my favorite!), my girls thought it would taste good with peanut butter. Well,...
by Terra Ayres | Sep 12, 2013 | Emotions and Perceptions, The Journey Of Self Compassion
…and it’s about feeling comfortable and healthy in you’re own skin. When it feels tough, remind yourself that eating right and moving more isn’t a punishment. It’s the opposite…it’s an act of self love. How can you start to...
by Terra Ayres | Sep 10, 2013 | Tasty Tuesdays
Labor Day is behind us, kids are back in school, and football season is in full swing (I couldn’t resist showing off the above picture of my son, Cole Carlson #44, running in a touchdown last Friday night at the Kaneland Knights game!! Yes, it’s fair to...
