by Terra Ayres | Apr 10, 2013 | Uncategorized
When our eating and our weight are under control, so often, the same positive changes are reflected in our outer world as well. We become more organized at home, more productive at work and because we are feeling good, we tend to be more fun all around! As you are...
by Terra Ayres | Apr 4, 2013 | Emotions and Perceptions, The Journey Of Self Compassion
Ouch! This quotes smarts as you read it, but as you let it sink in, and you’ll know IT’S TRUE. There is always another choice, a different path. Use your energy and strength to TAKE THAT NEW path and change your story. The sun is shining, birds are...
by Terra Ayres | Apr 1, 2013 | Emotions and Perceptions, The Journey Of Self Compassion
“The scale can only give you a numerical reflection of your relationship with gravity. That’s it. It cannot measure beauty, talent, purpose, life force, possibility, strength, or love. Don’t give the scale more power than it has earned. Take note of...
