by Terra Ayres | Jun 2, 2011 | The Journey Of Self Compassion, Uncategorized
“Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health.” – Julia Child It really IS that simple and that enjoyable, if we can let it be! Let’s not make a “mountain out of...
by Terra Ayres | May 31, 2011 | Emotions and Perceptions, Uncategorized
“Never regret anything because at one time it was what you wanted.” – unknown Memorial Day is behind us and it’s back to our regular routine! No matter what your last few days entailed, do not let remorse enter your thought. We don’t have...
by Terra Ayres | May 27, 2011 | Tasty Tuesdays
This will be the perfect yummy treat to whip up on Memorial Day! It’s supposed to be nice and warm on Sunday and Monday, making it the PERFECT TIME to for a refreshing, lemon Sno Cone! It will taste even more delicious when eaten while basking in the sun!...
by Terra Ayres | May 26, 2011 | Emotions and Perceptions
“Often people attempt to live their lives backwards; they try to have more things, or more money, in order to do more of what they want, so they will be happier. The way it actually works is the reverse. You must first be who you really are, then do what you...
by Terra Ayres | May 24, 2011 | Tasty Tuesdays
Ok–So below is a PERFECT example of why sharing of information is SO helpful. I would have never in a million years thought to bake brown rice, nor would I have been creative enough to add egg, veggies and soy sauce to it to make a psedo-egg foo-young,...