"Don't let what you cannot do interfere with what you can do." ~John Wooden It's Monday and it's time to have a plan in place for the week. It doesn't have to be an elaborate plan, it just needs to be one that you can use as a guideline to keep focused...
How is your Valentine's Day goal coming along??????? The first week of January, in the WW meetings, we talked extensively about setting a short term goal to be accomplished within the first part of 2012. We decided to use Valentine's Day as our mile marker for this...
"It's precisely in those moments when I don't know what to do, boredom drives one to try a host of possibilities to either get somewhere or not get anywhere." -Anish Kapoor Eating healthy doesn't have to be boring! Finding new foods, new ways to prepare foods...
This photo is from one of our recent Trader Joe's Field Trips. They are not only fun but very informative and helpful! I have been leading them since August and still learn new things at each tour! Over the summer, as a Weight Watchers Public Relations Ambassador, I...
"So sweetly she bade me adieu, I thought that she bade me return." ~William Shenstone Doesn't feel like GOODBYE! Labor Day weekend is upon us and rather than the kick off to fall, it feels like the heat of the mid July! Ahhhh....weather in the midwest! Let's...
"The hardest part of ending is starting again." -Lyric from Linkin Park If you are waiting to come back to WW....my most honest and sincere advice is DON'T....Just do it NOW. There were many member who came back yesterday and are now already on their way to a fresh...
"A smile costs nothing but gives much. It enriches those who receive without making poorer those who give. It takes but a moment, but the memory of it sometimes lasts forever. None is so rich or mighty that he cannot get along without it and none is so poor that he...
Yesterday was AMAZING! Feels like we skipped right over spring and went straight to summer! Yow! No complaints from me though! So when you put on your shorts yesterday for the first time, was it a "Ahhhhhhhh, this feels so good" or was it "AHHHHHHHHHHHHHHHHHH, who...
"Patience is waiting. Not passively waiting. That is laziness. But to keep going when the going is hard and slow-that is patience." --Author Unknown It's cold outside now and it's going to be a cold for the next several days. Those of us that are NOT heading south on...
At least not yet, but SOON! It's MARCH 1, 2011 and it won't be long now before everything is vibrant, green and warm! Until then, let's focus on what we can do NOW to be ready. How do you want those spring clothes to fit when you drag them...