You're on the right track if you enjoyed your Thanksgiving, you don't feel an ounce of guilt about it and your back to your "new normal" healthy routines. Health isn't just physical....it's mental as well. Living in the past and torturing ourselves with regret is NOT...
Hey All! Thanksgiving is just 2 days away! My most favorite and cherished holiday of all!! A whole day set aside in the middle of the week to give thanks and to celebrate our gratitude with family, friends, food and fun. What a fabulous day!!! The LAST thing I want is...
This recipe is delicious!! Thanks for sending it to us, Sue! Stay warm!! All is well, Terra Hi Terra, You are such an inspiration to me. I am so glad that I am a part of your fantastic e mails!! You had informed us about the Emilybites website for WW recipes and I...
Good Morning! Thanks so much to those of you who are emailing me your favorite recipes! It's great to be able to share them with everyone through this website/blog. If you have an outstanding recipe or food idea, I'd love to hear from you! I've been sticking with my...
This recipe came directly from the website www.emilybites.com. If you've never checked it out, I highly recommend you do so!!! Emily is my kind of girl and her website ROCKS!!!!!! She's amazing and has fabulous ideas, great photos and easy to follow recipes....
Eating healthy doesn't need to be scary! It is hard to resist the fall sweets that are out this time of year. But with a little creativity we can all still enjoy the season without packing on the pounds. The recipe above is taken from our facebook friend Kelly...
Hi Terra, I saw this recipe on Facebook and made it yesterday. My husband and I were the only ones home for dinner and we both thought it was delicious. One of my daughters took it to school for lunch today, so the jury is still out on whether she likes it. I am glad...
Hey Terra, I came across this recipe which I have not put into the recipe builder but it is 59 calories. I know you mention this all the time but for those of us who are anal and require an exact recipe, here it is: 1 Apple 1t sugar or honey 1/4 t water 1/4t cinnamon...
Good morning! This recipe is tried and true!! It's been around for ever and I every time I share it, I get excellent feedback. Give it it a try...it's guaranteed to be a crowd pleaser!! All is well! Love, Terra:-) Value CHILI Servings: 22 Cups Freezes great and can be...
Dear Terra- Here are my new favorite dessert recipes that I talked about last week. They are from the Weight Watchers website! When my family enjoyed the raspberry ice cream sandwiches (my favorite!), my girls thought it would taste good with peanut butter. Well,...