"Perseverance is not a long race; it is many short races one after another." -Walter Elliott It's so much easier to achieve goals and successful change when we break it down into steps. Any long term goal will look daunting from the start, so let's switch our focus to...
I'm writing quickly this morning because I don't have much time. I've waited weeks for today to arrive and now that it's here, I feel as happy as if it were Christmas morning!! Today I drive to La Crosse, WI to pick up Cole for Thanksgiving!! I cannot wait to have him...
Last week had a "cottage cheese" theme to it!! I had 2 people, on different days, share really unique (to me at least me) ways of using cottage cheese. I've tried both and they're delicious!! The cottage cheese not only tastes really good in both, it power packs...
Snow on it's way??? Cole text me a photo of his campus up at UW-La Crosse this morning with 3 inches of snow already!! Ahhhhh!!!! Not sure if it will hit us, but the cold front is definitely on it's way!! I thought this would be the perfect week to share my new fav...
Terra, This is a Hungry Girl recipe and OMG, it is sooooo good! I used regular mushrooms. You could pretty much stuff the chicken breasts with anything. Funny, my husband loved, loved, loved the sauce and it was just a can of tomato soup and FF sour cream! Definitely...
I've gotten rave reviews from many readers about the pumpkin pie smoothie I posted from Idajean Waters on Tuesday!! Give it a try!! Thanks for the below email, CJ!! Congrats on you're healthy lifestyle success and staying at your weight goal!!!! Terrific!!!...
There isn't a "right" way and a "wrong" way. Sometimes things are thrown at us in life that we don't expect. The key is to not be so set in our ways that we can't readjust our path. Weight loss doesn't always happen on our time schedule, so don't allow that to bring...
Back by popular demand.... Value Chili!!! This is an oldie but a goodie and several people at my Weight Watchers meeting last week said I should repost this...so here it is!! You can whip this up this morning, put it in the crock pot and then go enjoy this beautiful...
A big thanks to Christine for emailing this recipe to me so that I can share it with you!!!! The email from Christine is below. Enjoy:-)) Hi Terra, I came up with a new recipe that is fast and filling! Serves 2 2 Aidelles chicken, pineapple bacon sausage (got it at...
Change is only overwhelming if you allow it to be. If you're looking for a different result than what you've been getting in any aspect of your life, you'll need to modify what you've been doing. Lasting, sustainable change happens ONE small step at a time. Just do...