Hi Terra- LOL! Thought this would make you smile! Have a Happy Day ! Shirley Dear Shirley..... IT WORKED...I am still smiling!! After all these years, it never dawned on me that MM was WW upside down! HAHAHAHA! How ironic! Very cute! Thanks for sharing and I look...
"Better to light one small candle than to curse the darkness." Chinese Proverb Weekends can be a challenge for healthy eating, but they are also one of the BEST parts of life. Who doesn't LOVE the weekends and all the FUN they bring?? Let's not "curse" the...
"If you don't choose the food, the food will choose you." ~Norma Heitz, Weight Watchers Receptionist Halloween weekend is upon us! Let's not get spooked and forget about our how important our healthy eating habits are and how good they make us feel. Don't be fearful...
We have invited four successful Weight Watchers Members from around the area to share with us insights they have learned on their weight loss journeys. Each has overcome their own challenges and obstacles successfully. One of the guest speakers, Amy True, is...
"No road is too long for him who advances slowly and does not hurry, and no attainment is beyond his reach who equips himself with patience to achieve it." - Jean de La Bruyere Weight loss is a funny thing. It's very hard to predict when it's actually going to...
"Every new beginning comes from some other beginning's end. -Roman Philospher, mid-1st century AD and Lyric from Semisonic's popular song "Closing Time" In one hand we have a box of Kleenex as we send our kids...
"Be faithful in small things because it is in them that your strength lies." -Mother Teresa of Calcutta The changes we make to gain control of our eating and to lose weight don't have to be extremely difficult in order to become healthy. In fact, they can be...
"Gratitude is an art of painting an adversity into a lovely picture." ~Kak Sri I was so happy to see so many of you at the WW meetings yesterday. I know how hard it is sometimes, to get right back in the swing of things after a holiday weekend. Can you believe...
After two and a half years of writing this blog and almost 10 years of leading WW meetings, many of you know me pretty well and you know that every June my family takes an annual vacation to Hilton Head Island, South Carolina. I write about it every year and it's...
"Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health." - Julia Child It really IS that simple and that enjoyable, if we can let it be! Let's not make a "mountain out of a mole hill" here because we...