The Journey Of Self Compassion

Are you happy with the direction you’re heading?

"No matter how far you have gone on a wrong road, turn back. --Ancient Turkish Proverb It's never too late to make a change. As a matter of fact, NOW is the perfect time to do it. Turn back and make different choices the moment you realize your heading in the wrong...

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Precious Autumn Sunshine

"I cannot endure to waste anything as precious as autumn sunshine by staying in the house. So I spend almost all the daylight hours in the open air. --Nathaniel Hawthorne Happy Labor Day! The weather forecast says we are going to have more summer-like weather during...

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Happy Labor Day Weekend!

"If we are always arriving and departing, it is also true that we are eternally anchored. One's destination is never a place but rather a new way of looking at things. ---Henry Miller quotes (American Author and Writer, 1891-1980) We arrive today at the end of our...

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A Different Perspective

"A mother is a person who seeing there are only three pieces of pie for four people, promptly announces she never did care for pie."

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Kindness To Yourself

"Kindness is the language which the deaf can hear and the blind can see." Mark Twain Be as kind to yourself today as you try to be to others. Put what happened yesterday, last week or last month behind you. Don't spend a second putting yourself down. Today is a fresh...

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Listen To Your Heart, Not Your Evil

"Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma - which is living with the results of other people's thinking. Don't let the noise of other's opinions drown out your own inner voice. And most important, have the courage...

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Labor Day Challenge

"Then followed that beautiful season...Summer....Filled was the air with a dreamy and magical light; and the landscape Lay as if new created in all the freshness of childhood.- Henry Wadsworth Longfellow I love summer (as I'm sure you've gathered!!) and I can feel it...

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Everything For a Reason

"I believe that everything happens for a reason. People change so that you can learn to let go. Things go wrong so you appreciate them when they"

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Stop Frustration Before It Starts

"Our frustration is greater when we have much and want more than when we have nothing and want some. We are less dissatisfied when we lack many things than when we seem to lack but one thing."

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