"Consider how hard it is to change yourself and you'll understand what little chance you have in trying to change others." Unknown Fortunately we don't need anyone else on board with us to change our own lives. Sure, support helps but we can't always dictate who's...
"There is only one reason why you're not experiencing bliss at this present moment, and its because you're thinking or focusing on what you don't have.. ----Dr. Wayne W. Dyer If we cannot find a way to enjoy the weight loss experience it will be very difficult for us...
"Our most basic instinct is not for survival but for family. Most of us would give our own life for the survival of a family member, yet we lead our daily life too often as if we take our family for granted. --Paul Pearshall I'm over wrought with emotion sitting at...
"There is no solemnity so deep, to a right-thinking creature, as that of dawn.. --------- John Ruskin I love the early morning but even more so in the summer. Its cool today and the only noises I can hear are the birds are chirping. My writing has been sparse and for...
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment."
"All that we are is the result of what we have thought. The mind is everything. What we think we become."
"Look at that sea, girls--all silver and shadow and vision of things not seen. We couldn't enjoy its loveliness any more if we had millions of dollars and ropes of diamonds.----Lucy Maud Montgomery, Anne of Green Gables Or were 10 pounds lighter, I think the quote...
"I have never won more than $2 playing the lottery but when it comes to family, I hit the jackpot. My Mom is an angel walking around in a mortal's body and as good fortune would have it, she has an identical twin, who is just that-- identical in every way. When I have...
"Just do it. -Nike The only thing worse than not having a goal to keep us on track, is setting the same goal over and over and then never doing what it takes to see it through. I can't stand that! If we aren't achieving the goal we keep setting, we either need to do...
"If you're asking yourself why you're so miserable at times, its because you're telling yourself a story that isn't true, but you believe it. Don Miquel Ruiz When it comes to weight loss issues and breaking ingrained patterns of unhealthy habits, to do so can feel...