YOU CAN DO THIS! Remind yourself of this as often as possible and surround yourself with people who will remind you. Even if you're scared, resist the urge to let fear control you. Change begins in your thoughts and in your perception. Start believing right this...
Yesterday lots of school districts started back and mine was one of them. The pencils and binders have been bought, both boys have new shoes and our pantry is full of sack lunch choices. Phew....Now time for us!!! Are you ready for this new phase??? Not too long ago,...
.......When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results.” -author unknown If there is something in ours lives we want to change, commitment to ourselves is the...
Only part of yesterday's post uploaded, so I'm re-posting it in it's entirety. See below..... "No one is perfect...that's why pencil's have erasers" -author unknown "Striving for excellence motivates you; striving for perfection is demoralizing." ~Harriet Braiker We...
"Striving for excellence motivates you; striving for perfection is demoralizing." ~Harriet Braiker We can be our own harshest critic and it is unnecessary. Expecting perfection is counter productive to ANY goal we wish to achieve. Every step of this journey is a...
"A strong woman is one who feels deeply and loves fiercely. Her tears flow just as abundantly as her laughter. A strong woman is both soft and powerful. She is both practical and spiritual. A strong woman in her essence is a gift to the world." - Ritu Ghatourey ALL of...
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit." - Aristotle Weight loss and weight maintenance are management processes. Getting to your weight goal is step one, but it doesn't end there. In fact, your weight goal is where the rest of...