“Happiness cannot come from without. It must come from within. It is not what we see and touch or that which others do for us which makes us happy; it is that which we think and feel and do, first for the other fellow and then for ourselves.——-Helen Keller

What a fabulous quote to start the day! It was emailed to me and I really appreciate it! Thanks for sharing, Leslie!—- So how about after you finish taking care of everyone else in your household by getting them off to a good day, you do something for yourself and your health? Come to a Weight Watchers meeting!  The positive energy of the group, the creative, helpful ideas and the accountability will be well worth your time and effort. We will be focusing on entering our 3rd week of the 10 week challenge, so don’t miss out! Spring is around the corner and we want to make it a terrific one by feeling our best!