by Terra Ayres | Jul 8, 2016 | Tasty Tuesdays
Hello! Terra Ayres on WCIU You and Me Morning Show Talking About Healthy Summer Food Ideas! Click Here to Watch! Terra Ayres on WCIU You and Me Morning Show The above underlined or pink titles are the links to the Tips for Healthy Summer Fun television segment...
by Terra Ayres | Jul 3, 2016 | Emotions and Perceptions, The Journey Of Self Compassion, Videos!
Are you having a fabulous 4th of July weekend??? The weather is beautiful in the Chicago area and I hope you’re able to get outside and enjoy it with family and friends!! I had to work yesterday (sold another house…YAY!) but today is all mine and...
by Terra Ayres | Jun 28, 2016 | Tasty Tuesdays
I’m really trying to cut back on snacking and sticking to healthy meals instead, but when I do snack, I want the foods to have volume. I’m value shopper in that way!! We eat a lot of air popcorn at my house but we’ve recently been buying this...
by Terra Ayres | Jun 25, 2016 | Taming Fear & Doubt, The Journey Of Self Compassion, Videos!
It’s been almost a week since I threw out the idea of “The Getting Back To A Healthy Lifestyle Challenge”. I’m just checking in to say THANKS to everyone joining me, PLEASE JOIN US, to anyone who’s on the fence about getting back to...
by Terra Ayres | Jun 20, 2016 | My Challenge To You, Taming Fear & Doubt, Videos!
Hello Everyone! Click the link to watch my very first video blog! As you might guess from my appearance in the video, I really had no intention of posting it, but after recording it, I decided that it’s the real me and I said what I really wanted...
