by Terra Ayres | May 25, 2013 | Tasty Tuesdays
Happy Memorial Day Weekend!!! As promised, I’m trying to make up for a couple of missed Tasty Tuesdays! I really wanted to get this one out to you before the long weekend is over because I think it could come in very handy during our celebrating. After all, who...
by Terra Ayres | May 24, 2013 | The Journey Of Self Compassion
“Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.” -Deepak Chopra Happy Memorial Day!!! The unofficial kick off to SUMMER!!!! Yay!!! Although at 30* this morning, it didn’t feel...
by Terra Ayres | May 15, 2013 | Emotions and Perceptions, The Journey Of Self Compassion
I don’t usually put links to videos on my site because often when people send them to me, I don’t open them either!! But…. I am really, really hoping this one is the exception and that you WILL open and watch the 6 minute YouTube video like I did....
by Terra Ayres | May 1, 2013 | The Journey Of Self Compassion
“The way to get started is to quit talking and begin doing.” -Walt Disney OMGosh……It’s a B-E-A-U-T-I-F-U-L day today! Even at 5:15am, all I had to wear was shorts and a tank top to run and I wasn’t the least bit cold!! Afterwards, I...
by Terra Ayres | Apr 30, 2013 | Tasty Tuesdays
Good morning, Everyone!! I am always looking for easy ways to eat more protein grab and go style. I like carbs as much as the next guy…….but I stand my theory that an even bigger reason we all eat too many carbs is because they are convenient....
