by Terra Ayres | Dec 1, 2012 | My Challenge To You
Good morning December 1st!!! It’s here!!! The very last month of the year!! Only thirty one days left in 2012……What do you want to have happen? What do YOU want YOUR holiday season to be about? Growing up, every year at Christmas time, my parents...
by Terra Ayres | Nov 29, 2012 | Tasty Tuesdays
I’m a couple days behind on my Tasty Tuesday food idea, but better late than never, as they say!!! I got these sugar free apple cider packets at Jewel and they are delicious!!!! Evenings are even more of a challenge for me now that it’s dark SO early!...
by Terra Ayres | Nov 28, 2012 | The Journey Of Self Compassion
Clearly our little dog Oakley (above) is prepared for the holidays, but are YOU??? This week at Weight Watchers we are taking the time to make an action plan for the remaining few weeks of 2012 in regard to our health and weight loss/weight maintenance. Taking the...
by Terra Ayres | Nov 26, 2012 | The Journey Of Self Compassion
The good news around my house is that Chase’s TriCity Chargers Travel Football team has qualified to compete at the national level in Tampa, Florida. Yay, Chase!!!! For those of you who don’t know, Chase Carlson is my youngest son, pictured above, who is...
by Terra Ayres | Nov 26, 2012 | The Journey Of Self Compassion
“The greatest discovery of my generation is that a human being can alter his life by altering his attitude.” – William James Oh what a Thanksgiving! I had such a nice, long holiday weekend with my family and I hope you did too! Hopefully you enjoyed...