by Terra Ayres | Nov 24, 2011 | Uncategorized
“It’s not what’s on the table that’s most important today, it’s what’s in the chairs!!!!!!!” – Alice F., a very successful WW member It’s here, it’s here….Turkey Day is here! All of our...
by Terra Ayres | Nov 18, 2011 | The Journey Of Self Compassion
“If you’re not prepared, it’s not pressure you feel, it’s fear.” ~ Bruce Bochy The holidays are some of the best times of our life. Let’s not be afraid of them just because we are trying to live a healthy life. A healthy life is about balance...
by Terra Ayres | Nov 17, 2011 | Tasty Tuesdays
Almost every grocery store is carrying already cut and cubed squash because of the season and it’s natural abundance. This works out REALLY WELL for us, as WW members because squash loaded with vitamins, minerals and fiber! I love this roasted squash recipe, but...
by Terra Ayres | Nov 16, 2011 | Emotions and Perceptions
“There is no difficulty that enough love will not conquer…. No door that enough love will not open No gulf that enough love will not bridge, No wall that enough love will not throw down…. It makes no difference how deeply seated may be the...
by Terra Ayres | Nov 15, 2011 | The Journey Of Self Compassion
Hi Terra- LOL! Thought this would make you smile! Have a Happy Day ! Shirley Dear Shirley….. IT WORKED…I am still smiling!! After all these years, it never dawned on me that MM was WW upside down! HAHAHAHA! How ironic! Very cute! Thanks for sharing and I...
