15oz1 Can of Garbanzo Beans (15 ounces)rinsed and drained
6ozGreek YogurtFat free, Plain
1TbspFresh Garlicchopped, to taste
1TbspWater
2TbspLemon Juice
2ts[Tajin with lime spiceThe Tanjin with lime spice I use is pictured. I LOVE it...but it does have a strong lime/citrus flavor. If preferred, salt to taste could easily be substituted.
Joseph's Flax, Oat Bran & Whole Wheat PIta Bread
Instructions
Add drained, rinsed garbanzo beans to food processor along with garlic, lemon juice and water. **The order in which the ingredients does make a difference in the smooth, creaminess of the hummus.
Mix until it's as smooth as possible. It will remain grainy, but it shouldn't be chunky. If needed....add little more water.
Next, add the fat free, plain Greek yogurt and blend til creamy.
Lastly add the Tajin with lime spice to taste and stir in completely. The Tanjin with lime spice I use is pictured. I LOVE it...but it does have a strong lime/citrus flavor. If preferred, salt to taste could easily be substituted.
To make pita chips, I use kitchen shears to cut one pita into 8 triangles.
Then, spritz with olive oil and a dash of sea salt or garlic salt.